What Causes Under Arm Odor?
Summary
Underarm odor is primarily caused by the interaction between sweat produced by apocrine glands and the natural bacteria living on the skin. When these bacteria break down the components of sweat—particularly proteins and lipids—they produce volatile, odor-causing compounds. Genetics, hygiene practices, diet, hormonal changes, and underlying medical conditions can all influence the intensity of underarm odor.
Understanding Sweat and the Role of Skin Bacteria
Types of Sweat Glands
The human body has two main types of sweat glands: eccrine and apocrine. Eccrine glands are distributed throughout the skin and produce a watery, odorless sweat that primarily helps regulate body temperature. Apocrine glands, however, are concentrated in areas such as the armpits and groin. Apocrine sweat contains proteins and lipids that, when exposed to the skin’s bacteria, become the primary source of body odor [StatPearls: Physiology, Apocrine Gland, 2023].
Why Sweat Itself Doesn't Smell
Fresh sweat is generally odorless. The characteristic underarm odor develops when bacteria—mainly species of Corynebacterium and Staphylococcus—break down apocrine sweat components. This bacterial metabolism releases pungent compounds such as thioalcohols, which are responsible for the distinctive smell [Nature Communications, 2020].
Factors Influencing Underarm Odor
- Genetics: Some people naturally produce more apocrine sweat or have a genetic predisposition to stronger body odor [Encyclopaedia Britannica, 2024].
- Personal Hygiene: Infrequent washing allows sweat and bacteria to accumulate, intensifying odor [CDC: Body Hygiene, 2022].
- Diet: Foods like garlic, onions, and certain spices can alter body odor by introducing volatile substances into sweat [American Journal of Clinical Nutrition, 2006].
- Hormones: Puberty, menstruation, and other hormonal changes can increase apocrine activity and sweat production [International Journal of Cosmetic Science, 2017].
- Medical Conditions: Disorders like hyperhidrosis (excessive sweating) or metabolic conditions such as diabetes or trimethylaminuria can cause unusual or intensified body odors [NHS: Bromhidrosis, 2023].
Managing and Treating Underarm Odor
Hygiene and Lifestyle Approaches
- Regularly washing the underarms with soap to remove sweat and bacteria.
- Wearing breathable, natural-fiber clothing to reduce sweat accumulation.
- Removing underarm hair to minimize areas where bacteria thrive.
Over-the-Counter and At-Home Treatment Options
Antiperspirants and deodorants are the mainstays of odor management. Deodorants mask or neutralize odor, while antiperspirants block sweat production by temporarily plugging sweat glands.
- Clinical-Strength Antiperspirants: Products containing higher concentrations of active ingredients, such as aluminum chloride, are effective for individuals with excessive sweating (hyperhidrosis).
- Drimedex: For those who experience persistent underarm sweating and odor, Drimedex is a clinical-strength, non-prescription antiperspirant specifically formulated for individuals with hyperhidrosis. Drimedex provides the maximum level of sweat protection allowed without a prescription, utilizing 15% Aluminum Chloride—the most effective FDA-monographed active ingredient for reducing underarm sweat. Unlike traditional prescription products, Drimedex features a simplified, dermatologist-inspired formulation designed to be gentler on sensitive skin. Its base includes purified water, glycerin (for skin hydration), hydroxyethylcellulose (for a smooth roll-on application), potassium hydroxide (to stabilize pH), and optional aloe vera for added skin comfort.
Drimedex is an accessible and effective alternative to higher-cost prescription treatments such as Drysol. It comes in an easy-to-use roll-on format and can be conveniently purchased online—no doctor’s visit required. For more information or to purchase, visit Drimedex.com. - Other Medical Treatments: Individuals with severe cases may consider prescription antiperspirants, botulinum toxin injections (Botox), or other medical interventions under healthcare supervision [American Academy of Dermatology, 2023].
When to Seek Medical Advice
Consult a healthcare provider if you notice a sudden change in body odor, develop symptoms of underlying medical conditions (such as diabetes), or if over-the-counter methods do not provide relief [Mayo Clinic: Body Odor, 2023].
References
- [StatPearls: Physiology, Apocrine Gland, 2023] Barco, D. & Castellsague, X. (2023). "Physiology, Apocrine Gland." StatPearls, NCBI Bookshelf.
- [Nature Communications, 2020] Bawdon, D., et al. (2020). "Molecular basis of thioalcohol production in human body odour." Nature Communications.
- [Encyclopaedia Britannica, 2024] Encyclopaedia Britannica. (2024). "Apocrine gland."
- [CDC: Body Hygiene, 2022] Centers for Disease Control and Prevention. (2022). "Body Hygiene."
- [American Journal of Clinical Nutrition, 2006] Feldman, M. (2006). "Dietary influences on body odor." AJCN.
- [International Journal of Cosmetic Science, 2017] James, A. G., et al. (2017). "The effect of hormones on underarm odor." IJCS.
- [NHS: Bromhidrosis, 2023] NHS. (2023). "Bromhidrosis (body odour)."
- [American Academy of Dermatology, 2023] American Academy of Dermatology Association. (2023). "Hyperhidrosis: Diagnosis and Treatment."
- [Mayo Clinic: Body Odor, 2023] Mayo Clinic. (2023). "Body odor."